Sleep Apnea 101: Understanding Sleep Apnea and How to Improve It

What is Sleep Apnea?

Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts during sleep. At Cambria Dental Sleep Medicine in Camp Hill, PA, we specialize in diagnosing and treating this condition with a focus on minimally invasive solutions. If you snore loudly or feel tired even after a full night’s sleep, you might be experiencing sleep apnea.

Best Sleep Apnea Treatment Options

The best treatment for sleep apnea depends on the severity of the condition. Oral appliance therapy, a popular treatment we offer, involves wearing a custom-fitted device that helps keep your airway open while you sleep. This treatment is effective, comfortable, and easy to use, making it a preferred choice for many of our patients in Camp Hill and the surrounding areas.

Signs and Symptoms of Sleep Apnea

Common signs of sleep apnea include loud snoring, waking up with a dry mouth, morning headaches, and excessive daytime sleepiness. If you notice any of these symptoms, it’s crucial to get evaluated. At Cambria Dental Sleep Medicine, our experienced team can help you identify these signs early and start an appropriate treatment plan.

Is Sleep Apnea Genetic?

Yes, sleep apnea can run in families, but it is influenced by a combination of genetic and environmental factors. If you have a family history of sleep apnea, it’s important to mention this during your consultation at our clinic, as it can guide our approach to your personalized treatment.

Can Sleep Apnea Be Cured?

While there is no one-size-fits-all cure for sleep apnea, treatments like oral appliance therapy can effectively manage and significantly reduce symptoms. Our goal at Cambria Dental Sleep Medicine is to find a treatment that works best for you, improving your sleep quality and overall health.

Can Sleep Apnea Kill You?

Untreated sleep apnea can lead to serious health problems, including heart disease, diabetes, and high blood pressure. It’s critical to address sleep apnea not just to improve your sleep but also to protect your overall health. At Cambria Dental Sleep Medicine, we take a proactive approach to treat this condition before it leads to more severe complications.

Why Choose Cambria Dental Sleep Medicine?

At Cambria Dental Sleep Medicine, we are dedicated to improving your sleep and wellbeing through personalized and advanced treatment options. Our team, led by licensed professionals with years of dental sleep medicine experience, is trusted in Camp Hill and beyond. We pride ourselves on our compassionate care and positive patient reviews. If you’re struggling with sleep issues, don’t wait to seek help. Contact us today to learn how we can improve your sleep and health.


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If you are interested in Sleep Treatments in our Camp Hill office, request your consultation today and our team will guide you through the process and recommend the right treatments for you!